CrossFit Rubicon shared a link on Facebook
They are the best!
We have gotten a lot of people coming through Rubicon that are willing to give their lives for others whether it is military, first responders, firefighters, police…. We thank them and all others that serve for what they do and have done for others. ………. #DemandMoreOfYourself #september9 #firstresponders #crossfit #healthybodyhappymind #vienna
Cancer Loves Cookies? “So when you have a cancer cell and it’s under insulin stimulation, it helps the cancer cell grow,” …the study found that polyunsaturated fat—which comes from foods such as fish, nuts, seeds and oils—was “inversely associated with risk of breast cancer.” “But really the big ones are diet and exercise…….”